Worried about your gambling?
We’ve put together some useful stories and resources to help you feel in control of your gambling again. No matter how you’re feeling, there’s lots of help available. Explore information, advice and support services that have helped others to regain control, or stop gambling altogether.
Adam's story

"I never thought I had a problem. I didn't want to be seen like a gambler and addict. But they're all the things that I was...I think now knowing that I can pick up the phone to someone, or I could reach out to someone and get help straight away…it might have been easier."
Joanne's story

"I never talked about anything. I wish I had, just saying stuff out loud makes such a difference… I went to group meetings and the more I spoke about my story, the more open I was. And the more I was getting asked questions and getting more involved. It was that that helped me in my recovery."
Watch Joanne's storyFind free, confidential help that’s right for you
Whether you’re looking for treatment, advice, or you just want to talk to someone about your – or someone else’s – gambling, there’s lots of support available.