Tap Out, take a moment. Avoid Bet Regret
Before you place any bet, tap out of your betting app and take a moment to think things through. It can be for just a moment, a minute, or perhaps as long as it takes to make a cup of tea. Whatever you go on to do, making this pause a habit will help you avoid Bet Regret.
Bet Regret is that sinking feeling you get the minute you make an impulsive bet, often when drunk, bored or chasing losses.
Tapping out helps you stay bet regret free
We’ve asked a group of people to tap out every time before placing a bet for two weeks. Here’s what they said:
Our Partners
For more information on the background of the Bet Regret campaign, please see our Safer Gambling Campaign pages