Tap Out, take a moment. Avoid Bet Regret

Before you place any bet, tap out of your betting app and take a moment to think things through. It can be for just a moment, a minute, or perhaps as long as it takes to make a cup of tea. Whatever you go on to do, making this pause a habit will help you avoid Bet Regret.

Bet Regret is that sinking feeling you get the minute you make an impulsive bet, often when drunk, bored or chasing losses.

I need to talk to someone
Tap Out Campaign Garden
Tap Out Campaign Garden
Tap Out Campaign Garden

Tapping out helps you stay bet regret free

We’ve asked a group of people to tap out every time before placing a bet for two weeks. Here’s what they said:

Bubbles

 

Speach bubbles with testimonials

 

 

Tap Out Campaign chasing losses testimonial
Tap Out Campaign chasing losses testimonial
Tap Out Campaign chasing losses testimonial
David James and Josh Denzel laugh and talk over Zoom
David James and Josh Denzel laugh and talk over Zoom
David James and Josh Denzel laugh and talk over Zoom
Tips and Tools

 

Our Partners

Partner_logosPartner_logos

For more information on the background of the Bet Regret campaign, please see our Safer Gambling Campaign pages

However you’re feeling right now, we’re here to help

The support is provided by the National Gambling Treatment Service.
Call

I’d like to call an adviser and speak one to one for confidential advice, information and emotional support

Available 24 hours a day, 7 days a week

Call 0808 8020 133
Chat

I’d like to chat online with an adviser one to one for confidential advice, information and emotional support

Available 24 hours a day, 7 days a week

Chat to us live