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Avoid Bet Regret this tournament

With so much football to come, anyone could get carried away.

To help you avoid Bet Regret, take a look at our free advice on safer gambling.

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If gambling’s on your mind, we’re here to help

We offer free, confidential help and support to anyone who’s worried about their – or someone else’s – gambling.

What would you like help with?

I’d like to feel more in control of my gambling

See how others have gained control of their gambling and take our tests to get the tools that are right for you.

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I’m worried I might have a gambling problem

Find out if you have a gambling problem and see what others have done to overcome theirs. You can also access useful tools to help you feel in control again.

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I want to help someone who’s gambling

It can be hard to know what to say or do. Learn how to help someone who’s gambling and get support and advice so you can look out for you too.

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Gambling stories

Find free, confidential help that’s right for you

Whether you’re looking for treatment, advice, or you just want to talk to someone about your – or someone else’s – gambling, there’s lots of support available.

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