Losing track of the world around you when you gamble?
When playing online gambling games, it’s easy to lose track of time and money and get lost in the game.
Check out our advice and support to stay in control of your gambling.
"No one ever talks about losses. So, it's really hard to even know if someone's got a problem or not, because if you haven’t won for a while – you just won’t say anything...Hearing other people’s stories that are similar to mine kind of makes you think ‘Wait a minute’… you realise you’re not a million miles away from it."Watch Ben's story
"I never thought I had a problem. I didn't want to be seen like a gambler and addict. But they're all the things that I was...I think now knowing that I can pick up the phone to someone, or I could reach out to someone and get help straight away…it might have been easier."
"At first I wouldn’t say anything because actually... it's not really my place to say, it's not my money. Then I thought I could help him, but I realise now that's not the case and I should have looked after myself first… I still sometimes have to remember to do that."Watch Danni's story
"I never talked about anything. I wish I had, just saying stuff out loud makes such a difference… I went to group meetings and the more I spoke about my story, the more open I was. And the more I was getting asked questions and getting more involved. It was that that helped me in my recovery."Watch Joanne's story
Find free, confidential help that’s right for you
Whether you’re looking for treatment, advice, or you just want to talk to someone about your – or someone else’s – gambling, there’s lots of support available.